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HELP! I need advise on burning body fat
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Posted by: Canida24
I am really interested in starting up with a new program. I want to know what is the best thing for me. I don't want to take anything like creatine. I want it all natural. I don't mind taking vitamins or soy protein with shakes. If anyone would know simple recipes for me, to be able to make myself. I'm only 16 so I'm gonna need some help.. So if anyone knows some good ideas please let me know! 
Posted by: ihateschoolmt
http://ironmagazineforums.com/showthread.php?t=21113
Posted by: ihateschoolmt
Also, take whey protein instead of soy.
Posted by: Prince
Canida24 welcome to IM! 
Posted by: Vieope
Welcome to IM.. Do you wanna gain or lose weight? Male or female? Why do you talk in red? Answer just the last question.
Posted by: sara
Welcome to IM Candia
You made the first step, that is being here!!!
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HELP! I need advise on burning body fat
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