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Pulled a neck muscle
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Posted by: The__wenger
I was doing some BB curls this morning and I was bending down to pick it up, then someone nearby asked me a question, so I looked over and WHAM! felt the left side of my neck tighten up. I'am having trouble even writing this 
, but does anyone have any advice? I was think about going to see a chiropractor fairly soon but was hoping it may heal up in a day or so. Any advice to give, or some massages that I could do would be very helpful. Thanks~~Gord
Posted by: SPIKE1257
Maybe a pulled muscle, possibly a pinched nerve. you may want to see a chiropractor.
Posted by: Goodfella9783
I pulled a muscle in my neck last weekend doing Shrugs. Started to feel better in 3 days with some light stretching everyday.
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Pulled a neck muscle
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