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Picture of a body identifying all muscles
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Posted by: shiznit2169
Hey guys, do any of you know a link to a good site that shows all the muscle groups of a person and the most specific exercises that targets those areas?
I tried googling but they have either pictures that are bad quality or they dont identify all the body parts, just some minor ones.
(If u still dont understand what im talking about, it's a picture of a body that is skinless and shows all red muscles and has arrows pointed to each part and identifies the name of that muscle)
The reason i ask is because i dont know all of the muscle groups, just the major ones (pecs, bi's, tri'c, quads, hamstrings, etc..)
-Rich
Posted by: Yanick
exrx.net has a very complete anatomy section.
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Picture of a body identifying all muscles
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