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Bicep problem
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Posted by: Foxy
Hi im new at this and im looking for a bit of advice. Ive only been goin the gym for 2 months and i have a problem doing my biceps. when im doin the ez barbell or dumbells my wrist amd forearm gets sore and i tink the ez bar caused it. any advice on how to get through it
Posted by: Prince
Foxy welcome to IM! 
post that question in the training forum.
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Bicep problem
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