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Bulking

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Posted by: lil2fiddyguy

I want to bulk as well as burn fat. This article http://www.bodybuilding.com/fun/satter2.htm makes sense to me and it talks about doing both. I dont understand. Plz let me kno what u think. For just bulking I kno i have to eat a lot. Is oatmeal a good thing to eat while bulking? Also I have creatine and glutamine. Whether or not you guys agree the article says to take that as well as whey before and after training. Thats probably a good idea eh?







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