Originally Posted by Kevin Lacombe

I know you can stack 1-ad with 4-ad. Could you stack 1-ad+4-ad+4-oht?

that would be fine

And what about stacking m1t+4-ad+4-oht?

as long as the 4-ad isn't methylated like the it is in "4-ad + THE MASS BUILDER"

methylated compounds place stress on the liver so it is sensible to have only one methylated compound in a stack

I think so too.
Im pretty sure this is ok. I read the ph faq, and got some advice here, just want to double and triple check.
I would like as many opinions as possable, your knowledge is my success!

Thanks,
Kevin.

Originally Posted by Kevin Lacombe

Yes, it will be my first. My main goal is to shed, I've got that down ok(training/diet)
I'd like to do a bulking cycle. I weigh 300, 190 lbm. If muscle burns fat, I want more muscle. Plus I cant Imagine myself 200 lbs lean. Ive always been big, Its psycalogical, I guess kind of like the oppiste of anorexia?
Anyways ,yes, and yes.
Having problems getting exactly what I want, So im gettin confused when theres an xtra ingrediant.
Thanks.

Originally Posted by Kevin Lacombe

Actually, my bf% was 44 feb 22, at 312lbs.

My diet is good, I follow body for life eating princapals. equal carbs to protien.
Ex.1. 3-4 oz chicken , brn rice, green beans & carrots.
2. oatmeal mixed with chocolate protien powder, sliced almonds, 1tblsp natural p.butter.
3.greek salad- mixed greens, sliced black olives, red pepper, feta cheese, olive oil&balsamic vin., broiledlamb tenderloin
4.protien shake, apple.
5.Broiled pork tend. w/ sliced yams broiled& brushed w/olive oil. carrots, and green beans.
6. sugar free vanilla mouse, w/ vanilla protien powder.

Stricktly low gi carbs. I drink 6-10 litres of water daily, i only drink water and maybe coffee, skim milk for shakes.

Training.
4-5 day split.
arms-back-chest-shoulders-legs
Sometimes I pair 1 day up with two bodyparts, ex. back/chest.

5 sets of every exercise 12-10-8-6-12 reps
Increase weight as reps go down, last set I use a weight that is hard to finish set.
Cardio, no less than 3 per week, and as much as 6 per week.
Intensity is very high with everything I do.
I drop an average 3.5 lbs a week.
Anything else?
Why/ how does bf affect ph cycles?

Thanks.

Originally Posted by Kevin Lacombe

Ok lets get it straight , I know about the bf%
Bio impediance was what calculated the bf%

I'd like to hear what others have to say about muscle burning fat.
If you have muscle, and use it its gotta burn somthing if you limit the typs of things you put in your body.

I think muscle burns fat!