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What should i take?


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Posted by: hsfootball

Im 16, and i have been lifting for a good year. I was wondering what supliments i should take....protein, creatin....anything else? Right now im not taking anything. But i was wondering what i need to but on weight faster.



Posted by: cappo5150

Multi vitamin, food, and more food.



Posted by: Tha Don

food



Posted by: ihateschoolmt

Food.



Posted by: cappo5150

Did we mention food



Posted by: Curlingcadys

grub




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