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Testosterone


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Posted by: Fashong

I was wondering about this for a long time...

Say you had sex then worked out, wouldn't your muscles barley grow due to the tesosterone being used for sex??



Posted by: Uzi9

Do you really think your muscles grow in the gym while destroying them?



Posted by: Fashong

Well, I meant at night...
Does having sex before working out affect them?



Posted by: QuestionGuy

lol, or in your case, masturbation......remember, the two are not the same...



Posted by: Fashong

... no I mean sex and instead of saying that why can't you tell me the (AWNSER)?



Posted by: TheRoyalOne

Just my two cents but on of the best workouts I ever had was right after sex (in the back seat on the way to the gym). My best friend even noticed I was pushing more weigh than usual. It could have been because my GF was at the Gym with us.



Posted by: bigbullboy

With me , just the opposite, HAMMER THE WEIGHTS,then, HAMMER THE MATES



Posted by: crazy_enough

u dont loose test in sperm/ejaculation...lol



Posted by: KentDog

I think I read somewhere that it is beneficial to have sex (or get off by other means) about an hour after workouts.. I will try to find the article.



Posted by: KentDog

Quote:
Research is useful inasmuch as it can be applied to provide direction. Based on the latest scientific research on sexuality and sexual behaviour as it relates to physiological function, here is chronological sequence of action that best utilizes the findings of the research:

Because testosterone levels are minimized in the presence of elevated insulin levels, the pre-workout meal should consist of lipids and protein - both of which have negligible impacts on insulin levels.

Research demonstrates that testosterone levels rise as a response to sexual stimuli. Therefore, an athlete could benefit pre-workout by being exposed pre-workout to sexual stimuli. The athlete could then exercise with increased testosterone levels and aggression.

Post-workout, the athlete should consume a protein drink with flax oil or olive oil. Lipids facilitate the passive permeation of the cell wall by sex hormones.

One hour post-exercise, the athlete should achieve ejaculation. This will increase the natural level of killer cells, thus increasing immune-system function and enhancing recovery abilities. The increase in killer cells will prevent over-training.
You may also choose to postpone the achievement of ejaculation for seven days so as to maximize testosterone on a day of the athletes choosing - i.e. on the hardest training or competition day. If the athlete chooses this protocol, ejaculation should be achieved on the seventh day, post workout and according to the above protocol, so as to avoid the negative feedback suppression of LH demonstrated on day eight of abstinence.

Natural testosterone fluctuations can be manipulated only within the context of hormonally correct exercise and nutrition. If nutrition or exercise are inappropriate and if insulin and estrogen levels rise, testosterone, GH and IGF-1 will be adversely impacted and muscle growth inhibited.
I had this file saved in a word document when I first read it. I think it might be from bodybuilding.com as there were links to other sections of the site in the article.



Posted by: KarlW

So, pre workout I should hit up the wife (or myself), but not achieve anything, then 7 days after working out I should follow through?


One thing I know for sure, sex a few hours after WO is great !!



Posted by: SJ69

How the fruck can you you work out if your sleeping? Never heard of that.



Posted by: WilliamB

Quote:
Originally Posted by bigbullboy
With me , just the opposite, HAMMER THE WEIGHTS,then, HAMMER THE MATES
Are you gay?



Posted by: Exordus

Quote:
Originally Posted by KarlW
One thing I know for sure, sex a few hours after WO is great !!
I'd have to say sex ANYTIME is great. Just my 2cents.



Posted by: crazy_enough

Great new excuses to have sex!!!



Posted by: Exordus

Quote:
Originally Posted by crazy_enough
Great new excuses to have sex!!!
Now, if I could just get my wife to believe those excuses...



Posted by: Missfit4all

Quote:
Originally Posted by Fashong
I was wondering about this for a long time...
Say you had sex then worked out, wouldn't your muscles barley grow due to the tesosterone being used for sex??
______________________________________
Stats
Name: Rob
Age: 14
Height: 5'8"
Weight: 147 lbs
hey, u were just 13yrs old last year and ur already thinking and talking Sex? Sounds 2 me like u may have an extremely high % of Testosterone!! lol.



Posted by: Exordus

Quote:
Originally Posted by Missfit4all
hey, u were just 13yrs old last year and ur already thinking and talking Sex? Sounds 2 me like u may have an extremely high % of Testosterone!! lol.
He's hitting puberty about now. Some day I hope to reach that level.



Posted by: racoon02

What about if you like to sit in the corner and masturbate furiously between sets?



Posted by: CaptainDeadlift

Quote:
Originally Posted by racoon02
What about if you like to sit in the corner and masturbate furiously between sets?


You may have stumbled across a new form of cardio.



Posted by: KarlW

Quote:
Originally Posted by racoon02
What about if you like to sit in the corner and masturbate furiously between sets?
As long as you don't cause any of the weights or equipment I'll be using to become stained or sticky you can do whatever you like.



Posted by: DOMS

Quote:
Originally Posted by racoon02
What about if you like to sit in the corner and masturbate furiously between sets?
It fatigues the forearms too much. It's OK on leg-day though.



Posted by: Kracin

Quote:
Originally Posted by KarlW
As long as you don't cause any of the weights or equipment I'll be using to become stained or sticky you can do whatever you like.

masturbation power increase + sticky grip = better deadlifts.....

anyone willing to test the theory?



Posted by: LAM

Quote:
Originally Posted by crazy_enough
u dont loose test in sperm/ejaculation...lol
thank you !



Posted by: KarlW

Quote:
Originally Posted by Kracin
masturbation power increase + sticky grip = better deadlifts.....

anyone willing to test the theory?
throw away the chalk and straps people, ewwwww.



This is getting a bit



Posted by: Tha Don

Quote:
Originally Posted by Kracin
masturbation power increase + sticky grip = better deadlifts.....

anyone willing to test the theory?




Posted by: b_reed23

Quote:
Originally Posted by cfs3
It fatigues the forearms too much. It's OK on leg-day though.




Posted by: BigDyl

One guy told me that he eats semen because it increases his testosterone level.



Posted by: Mudge

Quote:
Originally Posted by BigDyl
One guy told me that he eats semen because it increases his testosterone level.
Did he compliment you on your cute outfit?



Posted by: musclepump

Quote:
Originally Posted by Mudge
Did he compliment you on your cute outfit?
Just the leather biker chaps and...

nevermind.



Posted by: Flex

Quote:
Originally Posted by TheRoyalOne
one of the best workouts I ever had was right after sex (in the back seat on the way to the gym). My best friend even noticed I was pushing more weigh than usual.
How did you AND your best friend fit in the back seat of your car
and did he have a great wo afterwards as well?



Posted by: Psycho Dad

Quote:
Originally Posted by Fashong
I was wondering about this for a long time...

Say you had sex then worked out, wouldn't your muscles barley grow due to the testosterone being used for sex??

please stop posting this stupid shit........I'm laughing myself to death



Posted by: shiznit2169

Quote:
Originally Posted by Psycho Dad

please stop posting this stupid shit........I'm laughing myself to death
please stop bringing back old threads. ok?



Posted by: Psycho Dad

Quote:
Originally Posted by shiznit2169
please stop bringing back old threads. ok?
that goes double for you dummy!




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