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Hungry more often?


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Posted by: Metman07

Before I started weight training I didn't eat very much. I could seriously go a long time without feeling hungry. But since I started eating a lot more, I've noticed that I start feel hungry more often. Like right around lunch time I'll start to feel pretty hungry whereas back in the day, I could skip a meal without feeling hungry at all. Is this perhaps because my body has gotten used to gettin a lot more food?


Posted by: shiznit2169

the same thing happened to me the first 2 weeks. Just keeping eating 5-6 meals a day and you'll eventually get used to it.


Posted by: QuestionGuy

yup, i have been doing this so long, that i know my body, its like clockwork every three hours i need to eat or otherwise i starve and crave junk food...


Posted by: LAM

Quote:
Originally Posted by Metman07
Before I started weight training I didn't eat very much. I could seriously go a long time without feeling hungry. But since I started eating a lot more, I've noticed that I start feel hungry more often. Like right around lunch time I'll start to feel pretty hungry whereas back in the day, I could skip a meal without feeling hungry at all. Is this perhaps because my body has gotten used to gettin a lot more food?
you have elevated your metabolism. your body is now working at higher level of efficiency and requires more calories/nutrition


Posted by: robousy

Man, I eat like a beeeyatch now.

I eat every 2 hours.

At first it was hard, but I've been doing it for about 3 weeks now and I have no problems eating whenever and whatever. ha ha.



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