How much can you curl with one arm and preacher curl?? [Forum Archive]

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How much can you curl with one arm and preacher curl??

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Posted by: goal_500_bench

This means with a straight back as if it were touching the wall and good form. I can curl 75lbs with one arm and preacher curl about 160.

Posted by: Kracin

is this supposed to be another one of those "im more macho than you threads" ?

ive never tried to max out on curling lol, but i work out with 100 lbs, so 50's? thats doing reps though....... wasnt there a thread on this about yesterday?

Posted by: Du

Quote:

Originally Posted by Kracin

is this supposed to be another one of those "im more macho than you threads" ?

ive never tried to max out on curling lol, but i work out with 100 lbs, so 50's? thats doing reps though....... wasnt there a thread on this about yesterday?

These threads keep popping up.

Posted by: goal_500_bench

Quote:

Originally Posted by Kracin

Not at all...I just want to see if I'm average or below average.

Posted by: WilliamB

Below

Posted by: njc

Quote:

Originally Posted by Kracin

It actually doesnt work like that. You dont cut it in half. I can bench roughly 200 but only 80 pound dumbells.

Posted by: Kracin

well, did you notice the question mark lol? i dont exactly use dumbells for curls because i dont need my biceps to get much bigger than they are, just other things lol.

Posted by: kicka19

i dont think i have ever maxed out at curling, i curl more than i should and i dont c the point of maxing out, just gona lose for trying too and hurt your back, not worth it even if you try to keep good form

Posted by: Mudge

I dont max out with curls, ever.

I like the "Scott" bench occasionally but I'm not a huge fan of it either, it doesn't see regular use from me.

Posted by: joesmooth20

Quote:

Originally Posted by goal_500_bench

This means with a straight back as if it were touching the wall and good form. I can curl 75lbs with one arm and preacher curl about 160.

I maxed out at 5lbs dude. You must be able kick my ass

awesome thread guy

Posted by: mmuscle

Preachers are good, but single arm concentration curls are definately the best for growing a bicep!!!

mmuscle

http://www.makemuscle.net

Posted by: Maynard Keenan

Quote:

Originally Posted by njc

It actually doesnt work like that. You dont cut it in half. I can bench roughly 200 but only 80 pound dumbells.

agree with that.....its not that easy to cut in half. Isolating one arm or one side of your chest is harder.

Posted by: Maynard Keenan

Quote:

Originally Posted by goal_500_bench

This means with a straight back as if it were touching the wall and good form. I can curl 75lbs with one arm and preacher curl about 160.

How big are you? Im 265 and I couldnt do that impressive curl. Thats basically having 70 lbs on each side of the ez curl bar. Are you on the sauce....be honest.

Posted by: Stu

Who the hell does 1RMs on arms

Posted by: Mudge

I could position myself on a preacher to where I could curl nearly what I curl standing up, so comparisons are a bit moot - when its not standardized.

Posted by: Doublebase

But guys, his goal is to be "olympic caliber".

Posted by: Uzi9

75lb for a rep on one hand... your well below average.

Posted by: Yanick

i can preacher a dumptruck biotch

Posted by: P-funk

Quote:

Originally Posted by Yanick

i can preacher a dumptruck biotch

I call bull shit.

Posted by: Yanick

Quote:

Originally Posted by P-funk

I call bull shit.

listen, just cause your only up to minivans doesn't mean you have to be jealous of my super insane bicep strength!!

Posted by: P-funk

Quote:

Originally Posted by Yanick

listen, just cause your only up to minivans doesn't mean you have to be jealous of my super insane bicep strength!!

the most impressive thing is that you do the dump truck with a tourniquet around your arm.

Posted by: repeej

I have trouble curling my arm if I'm wearing a watch.

Posted by: Curlingcadys

I prefer cady's!

Posted by: goal_500_bench

Quote:

Originally Posted by Uzi9

75lb for a rep on one hand... your well below average.

Don't hate...I can do 10 reps.

Posted by: WilliamB

Your a fucking piece of shit lier. Why would you start a thread asking how much can you one hand curl, implying max. Then at the end of the post you say that you can rep you originally said you maxed at.

Posted by: The_Man

I can concentration curl more then half a barbelll curl?

I do 125lbs for about 6-8 reps
Preacher curl i do about 200lbs for 8-10 reps

Posted by: goal_500_bench

Quote:

Originally Posted by WilliamB

Your a fucking piece of shit lier. Why would you start a thread asking how much can you one hand curl, implying max. Then at the end of the post you say that you can rep you originally said you maxed at.

Fuck you Bitch...I never said or implied max you son of a bitch...your just mad cuz you're probably weak pussy who gets laughed out of the gym.

Posted by: Rocco32

Quote:

Originally Posted by goal_500_bench

Not at all...I just want to see if I'm average or below average.

I'm not gonna comment on average or below. I just say your full of shit

Posted by: Fashong

I can do 40lbs each arm so 80lbs total.

Posted by: The_Man

Can you guys stop bitching like little girls your annoying me

Posted by: Rocco32

Quote:

Originally Posted by The_Man

Can you guys stop bitching like little girls your annoying me

Ummmm, your annoying ME.

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How much can you curl with one arm and preacher curl??

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