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Originally Posted by QuestionGuy
brown rice is just fine, i mix it with green peace
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Originally Posted by body
I recently change my rice consumpation from white to brown rice I've notice a big difference in the texture and taste the brown rice has which has an outer husk that tastes crunchy.... Does anyone know of another alternative(rice) that I can subtituate.
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Originally Posted by P-funk
basmati or brown basmati are my personal favs.
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Originally Posted by body
I recently change my rice consumpation from white to brown rice I've notice a big difference in the texture and taste the brown rice has which has an outer husk that tastes crunchy....
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Originally Posted by Emma-Leigh
You could also something very much LIKE rice - which is pearl barley. It is MUCH lower in GI (29) and is very good for you.
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Originally Posted by Scorpion
What's wrong with white rice?
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Originally Posted by rock4832
Does Pearl Barley taste pretty good?
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Originally Posted by ReelBigFish
Actually white rice isn't much higher than brown.
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Originally Posted by njc
Huge difference 124 for white compared to 50-65 for brown, depending on kind.
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