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Protein & Acne?

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Posted by: AirCartman

I've noticed some breakouts after i've taken Whey Protein.. Is this related?


Posted by: joesmooth20

probably not, what else are you eating??? and how old are you


Posted by: vegman

Quote:
Originally Posted by AirCartman
I've noticed some breakouts after i've taken Whey Protein.. Is this related?
No. Are you drinking enough water?


Posted by: AirCartman

I'm 20 years old.. And i've had acne for quite some time, just never this built up. I'm also eating a high protein diet of meats etc. I believe i'm drinking enough water.


Posted by: patricio223

working out will increase your testosterone levels and whey has been shown to increase it on a lower level also. Acne is a response by the skin to testosterone.


Posted by: cider303

acne is in no way directly caused from the food you eat... it is normally caused from an over stimulated oil gland, bacteria, or dead skin cells


Posted by: WilliamB

Yea I have heard of people thinking that creatine has worsened their acne but never protein. I started drinking Whey about a month ago and have not noticed any change in my skin. It should practically be good for you since your skin is pretty much made of protein. But no i havent noticed any changes in acne, and i havent been blessed with silky smooth skin either ha.


Posted by: sara

Quote:
Originally Posted by AirCartman
I've noticed some breakouts after i've taken Whey Protein.. Is this related?
How many servings/grams of whey protein your taking in daily?


Posted by: sara

This was from Google, questions and answers

Asked by: johnsmithsonian-ga
I was recently told by my doctor that a high protein diet (ie. Tuna,
Milk, etc.) could reduce my acne because it helps inhibit the 5-alpha
reductase enzyme which converts testosterone to the potent and harmful
DHT. I tried the diet and it worked GREAT!!! Now I'm wondering what
are all of the ways I can inhibit this enzyme and which work best at
inhibition. Ie.
Certain foods, low-cost medications, herbal remedies, etc. I've heard
great things about your service from friends and I look forward to
your research! Thanks.

Long answer LOL!!!

http://answers.google.com/answers/threadview?id=201874







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