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Fish oils and appetite suppression
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Posted by: Doublebase
I have been taking fish oils for about 5 days now. I take about 5 a day. All with solid meals. I have noticed that I am not as hungry as I usually am. I can't even get down all the food I bring to work with me. Has anyone else experienced this?
Posted by: Doublebase
I think I'm just gonna stop taking them.
Posted by: Prince
well, fish oil is fat so that makes sense.
you should continue taking them, EFA's are extremely important in your diet.
Posted by: Doublebase
Ya but I didn't think that little soft-gell could pack such a punch. I haven't eaten in like 3 hours and I am still not hungry. I have a turkey sandwich here but I so dont' want that. I need a steak. Maybe I'll just take them at night.
Posted by: Prince
how many grams are you taking with each meal?
Posted by: Stallions05
If your trying to bulk eating when your full is part of it, just stuff it down.
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Fish oils and appetite suppression
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