IronMagazine Bodybuilding Forums


IronMagLabs - Bodybuilding Supplements
Pages: 1

Appetizer or Meal

(CLICK HERE here to view the original thread with full colors/images)




Posted by: SANDYSANDY

Marinated Shrimp With Artichokes
Ingredient:
1 pound prepared shrimp (cooked peeled, de-veined, & tails removed)
2 cups quartered canned artichoke hearts, drained
1/2 cup Italian parley, minced
1 cup Italian dressing (low fat or fat free)

Mix ingredients, cover and refrigerate for at least 12hours to allow flavors to marry,stirring occasionally . serve with toothpicks. serves 8

5g carbs; 13g protein;6g fat; 184 calories



Posted by: chuckufarley

desert



Posted by: Doublebase

I think I get more out of 2 tbsp's of peanut butter.



Posted by: crazy_enough

Could prolly be served as a meal on crispy lettuce and mixed beans, but as such, its more like an appetizer.



Posted by: SANDYSANDY

Quote:
Originally Posted by Doublebase
I think I get more out of 2 tbsp's of peanut butter.
i meant i could eat the whole thing (the 8 servings) as a meal not as appetizer lol

(meal or appetizer)



(CLICK HERE here to view the original thread with full colors/images)

Appetizer or Meal


Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60