Bananas while cutting [Forum Archive]

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Bananas while cutting

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Posted by: gonzo719

you guys made have to do this.

Posted by: Jenny

I tend to stay away from bananas while cutting and just have them as a treat every now and then.

Posted by: JLB001

I'm having one 4 oz nana with my carb loads on Mon. and Thur.

Posted by: BritChick

Not during the last 8 weeks of a cutting diet for me.

Posted by: shiznit2169

i dont understand what's so bad about bananas during a cut?

Posted by: P-funk

Quote:

Originally Posted by JLB001

I'm having one 4 oz nana with my carb loads on Mon. and Thur.

Me too. I use them usually when I have to carb up.

Quote:

i dont understand what's so bad about bananas during a cut?

sugar

Posted by: njc

If your doing everything right a bannana is healthy and will defenitely not throw you off track. Sure there are more optimal foods but do not fret over bannanas. If u lov em i say eat em.

Posted by: Emma-Leigh

depends on what you exactly mean by 'cutting'.

If you are talking about the last 6 weeks of a competition preperation, then most will take them out for either a starchy carb alternatives or because they are doing low/no carb. I don't have a problem with this and think it is somewhat justified.

If you are talking about someone who is just trying to lose some weight (or someone who is further out from a comp - say 16-8 weeks) then, all things being equal, banana's are fine and there is no real reason to take them out.

Posted by: Pylon

What about other fruits? I've been trying to cut for a while, and fine it's easier for me if I mix in a little fruit (like an apple with my morning shake.) Also, if pressed for time and need food, I'll stop at the local produce stand for some grapes, cashews, asian pears or apples. Too much?

Posted by: Jodi

IMO, grapes, bananas, melons are the worst while cutting. Better choices of fruit are apples, pears, peaches, berries, citrus.

Posted by: gwcaton

Quote:

Originally Posted by P-funk

Quote:
Originally Posted by JLB001
I'm having one 4 oz nana with my carb loads on Mon. and Thur.

Me too. I use them usually when I have to carb up.
Quote:
i dont understand what's so bad about bananas during a cut?

sugar

I thought for sure Patrick would say because it'll make your penis fall off !!

Posted by: Todd_

i put bananas in my body but not the way u think

Posted by: joesmooth20

Quote:

Originally Posted by Todd_

i put bananas in my body but not the way u think

^^

i think i may just never eat a banana again since there is so much back
and forth on it. I really don't like them that much anyway. i'll just take some
potassium pills or something.

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