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Originally Posted by Jodi
3 days before your comp you should start taking an herbal diuretic at 1-2 caps every 3-4 hours up until comp day. This depends on the potency though and I think taraxatone is pretty potent. The first 2 days you will be taking it with water until you drop your water the day before.
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Originally Posted by Jodi
3 days before your comp you should start taking an herbal diuretic at 1-2 caps every 3-4 hours up until comp day. This depends on the potency though and I think taraxatone is pretty potent. The first 2 days you will be taking it with water until you drop your water the day before.
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