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Best way to use Taraxatone?


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Posted by: musclepump

The bottle says take 3 caps twice a day with 16 oz. water each time. Isn't that defeating the purpose of taking it? What's the "best" way to use Taraxatone so I come in as dry as possible for Saturdays show?



Posted by: Jodi

3 days before your comp you should start taking an herbal diuretic at 1-2 caps every 3-4 hours up until comp day. This depends on the potency though and I think taraxatone is pretty potent. The first 2 days you will be taking it with water until you drop your water the day before.



Posted by: P-funk

Quote:
Originally Posted by Jodi
3 days before your comp you should start taking an herbal diuretic at 1-2 caps every 3-4 hours up until comp day. This depends on the potency though and I think taraxatone is pretty potent. The first 2 days you will be taking it with water until you drop your water the day before.

also, taraxatone has caffeiene so you may not want to be loading up on that like crazy. that is why i don't use it.



Posted by: musclepump

I had a redline and two 200mg Caffeine pills today. I'm bouncing off the walls. Way better considering the last 16 weeks I've felt like sheeit

And Jodi, as usual, thanks for the assistance



Posted by: musclepump

Quote:
Originally Posted by Jodi
3 days before your comp you should start taking an herbal diuretic at 1-2 caps every 3-4 hours up until comp day. This depends on the potency though and I think taraxatone is pretty potent. The first 2 days you will be taking it with water until you drop your water the day before.
Three days before with the day of the comp included or three days before, not counting the day of the comp? My show is Saturday, so do I start Taraxatone Wednesday or Thursday?



Posted by: Jodi

Comp included. So Thursday.



Posted by: musclepump

Gotcha!




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