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lifting without breakfast
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Posted by: maxpro2
This morning I was running a little late, so I figured it would be okay to skip breakfast in order to get to the gym on time. I really regret this - I had one of the worst workouts ever. Always get something in you before you lift!
Posted by: TheCurse
corrrrrrectamundo.
Posted by: hawk05
I'm surprised you were even able to get through it. I can't go more than half hour after waking up before eating breakfast.
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lifting without breakfast
