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Other vitamins pre-contest?
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Posted by: musclepump
I take BCAA's (like candy), OxyATP, Co-Q10, Vitamin E, Multi-vitamins, EPA/DHA, Garlic and Vitamin C. Today is Thursday, the contest is Saturday. When, if at all, should I stop taking some/all of these?
Posted by: Jodi
Keep your minerals. Drop the EPA/DHA and add in potassium.
Posted by: musclepump
Ah yes, I've been downing lots of Potassium lately. It just wasn't one of my "norm" so I didn't include it. Thanks!
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Other vitamins pre-contest?
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