CEE (let's try this again) [Forum Archive]

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CEE (let's try this again)

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Posted by: Vise

does creatine ethyl ester need to be taken daily to reach muscle saturation (as with regular creatine) or can i just take it pre-w/o to reap its benefits?

Posted by: shutupntra1n

I take it daily even on non training days. This has had awesome results (CEX) I take it before and after. This has worked the best for myself.

Posted by: gopro

Take it daily.

Posted by: Vise

thanks

Posted by: soxmuscle

I take it five days per week, and then take two days off. It's worked pretty good for me.

Posted by: seven11

i take cex before my works out only, and i take regular mono 2 times a day every day

Posted by: jram

Quote:

Originally Posted by Vise

does creatine ethyl ester need to be taken daily to reach muscle saturation (as with regular creatine) or can i just take it pre-w/o to reap its benefits?

I've tried both CEX and VNS Jacked. I prefer Jacked (but that's me). I w/o in the early AM and I take 6g 45 minutes before and immediately after. It helps me do an intense w/o and go through the recovery process nicely.

Peace

Posted by: busyLivin

Quote:

Originally Posted by seven11

i take cex before my works out only, and i take regular mono 2 times a day every day

why? too much creatine, IMO. The beauty of CEE is it's absorption. You shouldn't need any monohydrate.

Posted by: ChrisROCK

Any stomach issues with CEE (CEX in particular)? Other than the taste...

Posted by: gopro

Quote:

Originally Posted by ChrisROCK

Any stomach issues with CEE (CEX in particular)? Other than the taste...

Speaking for myself...never had one stomach problem with CEX.

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CEE (let's try this again)

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