with Creatine Ethyl Ester? Any experiences, good or bad?
It seems from reading most people who stack these supps do Creatine and Citrulline Malate. Apparently it increases pumps and endurance? Is this a common stack? What are the purposes of the other two supps and what is the advantage of stacking them all together (as opposed to just CEE and Citrulline Malate)?
Posted by: PreMier
Seems like a waste of time and money. Pump is useless.. and it wont increase endurance beyond what any creatine will do(unless your a non responder, then using malates would be better than monohydrate).
Posted by: cspitt
The pump is not useless. Thats more blood in your muscles. More blood that is full of nutrients. The pump is everything without it your wasting your time.
Posted by: PreMier
Dont be an idiot.. "the pump" has nothing to do with the splitting of myofibrils and their repair. Therefor it really doesnt matter if you get a pump or not. I suggest reading something other than "arnolds encyclopedia of bodybuilding"