What are some negatives to skim milk, I know they contain some sugar and some people are sensative to lactose, is there anything else? Personally I drink about 6 cups a day and was just wondering if there is a reason I should cut back or if this drink is fine in bulk.
Posted by: musclepump
Water retention.
Posted by: Du
Drink it, its good for ya. Especially if youre bulking.
Posted by: musclepump
I prefer it in the chocolate variety
Posted by: WATTS
if your bulking that sounds fine to me...if or when you cut down i would reduce the amount though, but till then keep them comming
Posted by: Prince
Milk is great, fat content is an issue but obviously not with skim milk, if you're cutting the lactose could be an issue as it is sugar.
If you're not cutting drink it up!
I prefer Hood Low Carb milk myself.
Posted by: LAM
Quote:
Originally Posted by Robert DiMaggio
I prefer Hood Low Carb milk myself.
I tried the chocolate a couple of weeks ago. it just didn't taste right
