my chiro says to do no wieght lifting but only my neck hurts. I don't want to do as told but probably should. I have whip lash and feel ok minus the headache. does any one see any reason not to lift? It is not like I am using my neck
Posted by: Stu
I wouldnt, why risk further injury to your neck? its not worth it.
Posted by: chuckufarley
BECAUSE WHEN I AM SORE FROM MUSCLE TENSION LIFTING SEEMS TO HELP. i HAVE WHIP LASH NOW AND AS i DO WHAT I AM TOLD i GET MORE SORE.
Posted by: maniclion
Just rest up for a few days and stop being a fiend, the gym ain't going to fly away with all those weights in there.
Posted by: Vieope
If I wonder that you broke your keyboard in the car crash, are you going to be upset with me?
And yes, take some time off. It is better to stay injury free.
