Chicken Breast [Forum Archive]

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Chicken Breast

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Posted by: Fashong

Chicken Breast in a can yuck. But good protein.. 15g and it's ok tasting just I would rather have something to add to make it taste better like mayonase but that has like 11g fat per tbsp. Any suggestions?

Posted by: LAM

there is nothing wrong with mayo. the majority of the fats are monounsaturated

Posted by: Fashong

What does monounsaturated mean?? and on the mayo the nutrition facts say (Total Fat : 11g, Saturared Fat : 1.5g, Trans Fat : 0g

Posted by: ihateschoolmt

Quote:

Originally Posted by Fashong

What does monounsaturated mean??

It means it's good fat.

Posted by: Fashong

It doesn't say it has any monounsaturated fat in it.

Posted by: Kracin

fat free mayo actually tastes like miracle whip to me, but im good eating things without any sweeteners or taste adders to them. food is food,

try spicing it up (spices), or making things with it

Posted by: wheystation

Quote:

Originally Posted by Fashong

Chicken Breast in a can yuck. But good protein.. 15g and it's ok tasting just I would rather have something to add to make it taste better like mayonase but that has like 11g fat per tbsp. Any suggestions?

I would be curious to know just how much sodium this must have.....as a preservative.......do you know?

Laura

Posted by: musclepump

fat free mayo tastes like shit, imo.

Posted by: Fashong

Laura, the chicken breast or mayo??

Chicken Breast : 270mg sodium
Mayo : 70mg sodium

Posted by: wheystation

Thanks - the chicken. I would have guessed a lot more than that.....but chicken in a can - WHY?????? there are so many quick ways to cook it up and have it taste different each time.

Posted by: Fashong

I don't know how I would cook it, for how long or anything and when im at school there is no stove

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