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Spices while cutting?

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Posted by: Robin Hood

I'll be starting my cutting diet in about 1 month.

I currently use spice in a lot of my food such as cinnamon, oregano, onion powder, garlic powder, parsley, and cayenne pepper, black pepper.

Can I still consume these when I cut or should my food be ABSOLUTELY clean?



Posted by: XcelKrush

No, spices speed up your metabolism.



Posted by: thajeepster

thats crazy... spices have many, many nutritional benefits... check out this link... go to the spices section.
http://www.whfoods.com/foodstoc.php



Posted by: JLB001

I lieave my spices in. even sodium until 36 hours out, then use Mrs. Dash the last 36 hours.



Posted by: Robin Hood

Thanks Jodie! I didn't think they would add anything substantial. I'd have to consume a whole lot at once for it to amount to anything. Just wanted to be sure.

Just a note, I attended a level 1 comp last night (as a spectator), which is the level I will be competing at. Compared to what I have been seeing at this level of comps, I'm going to do really well. I'm so excited!



Posted by: JLB001

NGA show?



Posted by: Robin Hood

I'm from Toronto, Ontario. The stream that I'm competing in is organized by the Ontario Physique Assoc. There are 4 levels...

Level 1 - City
Level 2 - Regional
Level 3 - Provincial
Level 4 - National

I have to win a level 1 comp, then a level 2 and then I can compete in the CBBF (Canadian Body Building Federation) comps. I don't think I'll get to that point cuz I'm not willing to use "substances" to enhance my muscular development. I'd most likely have to stop at Regionals. I think there are some comps in Buffalo and Michigan that appear to have natural contestants. I'll cross that road when I come to it. I'm doing this for "fun". It gives me a goal to work towards.



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Spices while cutting?





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