saw palmetto [Forum Archive]

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saw palmetto

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Posted by: Tha Don

how much on cycle? how much pct?

Posted by: redspy

I take 480mg all year (extract standardized to 85%-95%).

Posted by: Tha Don

i have 450mg caps, no idea what % extracts, i might just run a cap in the morning and a cap before bed?

Posted by: redspy

I take 1 cap at breakfast and 2 before bed. Your plan should be fine.

Posted by: Mudge

I take 540mgx3 a day unless I'm on drol, the longer I'm on drol the more my prostate hates me. I get up to 15 caps.

Posted by: Tough Old Man

Quote:

Originally Posted by Mudge

I take 540mgx3 a day unless I'm on drol, the longer I'm on drol the more my prostate hates me. I get up to 15 caps.

I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?

Posted by: jram

Quote:

Originally Posted by redspy

I take 480mg all year (extract standardized to 85%-95%).

I also take SP (480mg) for maintenance all year long. (extract Std.for 92-98%)

Peace

Posted by: 19-chief

on this cycle i've been taking NOW's Prostate Support at 2 capsules 3x/day... that's 480mg extract/ day.

Posted by: Pepper

Quote:

Originally Posted by Tough Old Man

I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?

Since he recommended it to me, I assume he takes the Saw Palmetto Whole Berry Powder (3-8% free fatty acids) from Swanson.

I'd link to it, but their site seems to be down.

Posted by: Pirate!

Damn, mine is only standardized to 45% fatty acids. I figure I'll take 650 mg twice daily once I cap it.

Posted by: Mudge

Quote:

Originally Posted by Tough Old Man

I see it comes in caps (berries) and softgel (extract). Which do you use Mudge?

Just regular old goods, I have seen the extract and I get extracted items in some other stuff (ginkgo biloba) but I dont know the conversion with saw so I dont buy it that way.

www.swansonsvitamins.com

Posted by: redspy

Costco's Saw Palmetto is a pretty good deal, $12.50 for 360 softgels (160 mg)

Posted by: Mudge

I saw those, I just didn't know the conversion for potency. I pay $5.49 or something for 540mg x 250 caps.

Posted by: LAM

Quote:

Originally Posted by Mudge

I get all my vitamins, etc. from Swanson's. they have some great prices

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saw palmetto

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