My Supplement layout. Whats Missing. [Forum Archive]

Pages: 1

My Supplement layout. Whats Missing.

(CLICK HERE here to view the original thread with full colors/images)

Posted by: darkt

This is what i am currently taking. Im not sure if its too early to be seeing changes but i was wondering if theres anything else i should add to my intake.

Optimum Nutrion !00% Whey Protein
Twin Lab Creatine Nitrate Fuel
Mega Mens Multi Vitamin

GNC's (I know, I know)
Natural Ultra E 1000
Fish Body Oils with GLA
Citrus Bioflavanoids Complex 1000

and
Joint Strength

What else should i take.

Posted by: redspy

What are your goals? Age?

Posted by: darkt

I am 18 Yrs old. I weight 180Lbs at 5'10". im trying to put on mass.

Posted by: redspy

Diet is of primary importance and is the key to mass as you probably know. However, the supplements you're using are pretty solid IMO. You could obviously find some better deals by not using GNC. Take a look at some of the board sponsors like Bulk Nutrition.

Posted by: musclepump

GNC = Generally Not Cool

Posted by: gettingbackinto

if u looking for supplements just go to google and search there u find some good deals there without leaving the comfort of ur own home

Posted by: BiggerNstronger

To answer your question: Your supps look good, excellent considering your age.

As for tips on cheap supps...the best tip I have gotten in the last few months was Amazon.com. I got some O.N. protein for less than 30bucks shipped for 5 lbs. I also got some EAS betagen for 38 bucks (usually well over 50bucks).

Posted by: ACEOUTDOOR

Quote:

Originally Posted by BiggerNstronger

To answer your question: Your supps look good, excellent considering your age.

As for tips on cheap supps...the best tip I have gotten in the last few months was Amazon.com. I got some O.N. protein for less than 30bucks shipped for 5 lbs. I also got some EAS betagen for 38 bucks (usually well over 50bucks).

I get 5lbs of on whey for $24 out the door at gnc during gold card week. Just be careful what you buy there & check prices.

Posted by: FishOrCutBait

Quote:

Originally Posted by musclepump

GNC = Generally Not Cool

NICE!

Posted by: FishOrCutBait

Quote:

Originally Posted by BiggerNstronger

You like you that betagen dont you?!

Posted by: darkt

what about NO2, aminos, different vits anything else i should be taking.

Posted by: BiggerNstronger

Quote:

Originally Posted by FishOrCutBait

You like you that betagen dont you?!

LOL...you know how it is: You find something that you like and it works for you you stick with it. Unless you have good place to get it reasonable its not really worth the money.

Posted by: FishOrCutBait

Well brother, keep on keepin on! What works for you, works for you!

Posted by: FishOrCutBait

Quote:

Originally Posted by darkt

what about NO, aminos, different vits anything else i should be taking.

I personally REALLY like CEE, so, I would suggest that you go ahead, go on Bulknutrition, and buy you some... Heres the link http://www.bulknutrition.com/?products_id=1618

mmmm.... Me love de CEE... (its a creatine that you dont have to eat with dextrose...)

Posted by: BiggerNstronger

Quote:

Originally Posted by FishOrCutBait

Your "pimping" this stuff pretty hard.....you work for B.N. or something? Or do you just like it that much? (dont try to sell me any...I already bought some and havent started taking it yet)

Posted by: FishOrCutBait

So, bigger n stronger, you ever tried that CEE? http://www.bulknutrition.com/?products_id=1618 ... LOL

Nah, I just LOVE the stuff!

Posted by: BiggerNstronger

LOL, I plan on trying it out here in about 2 weeks. Im at the end of a pretty hardcore diet/cutting phase and ALSO a "summer slim-down" challenge at my gym. Something Im trying out right now is cutting out all my creatine for a little while to lose as much extra water weight, a few days of taraxotone at the very end of the contest to lose any extra water weight and THEN I am going to try out the CEE. I hope its as good as you say it is.

Posted by: darkt

alright fishorcutbait i ordered the cee. hope its as good as you are saying it is.

(CLICK HERE here to view the original thread with full colors/images)

My Supplement layout. Whats Missing.

Article Archives

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60