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Live Enzymes


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Posted by: BigDyl

What foods should i eat to get live enzymes? I heard they were like all enzymie, and good. The only problem is that I'm too lazy to cook.


Posted by: bigss75

I believe yogurt has some in em or maybe its proboctics


Posted by: HotMom23

Raw Eggs!


Posted by: XcelKrush

veggies

*edit* like cucumbers I think


Posted by: Emma-Leigh

Quote:
Originally Posted by BigDyl
What foods should i eat to get live enzymes? I heard they were like all enzymie, and good. The only problem is that I'm too lazy to cook.
You mean like what they talk about with the 'raw food diets'??

Because that would be 'raw food'... (Specifically fruits, vegetables, nuts/seeds etc)

If you are then you could try these links:
http://www.rawessence.com/raw.html
http://www.fredericpatenaude.com/enzymes.html
http://www.beyondveg.com/tu-j-l/raw-...ooked-2b.shtml
http://www.fruitarian.com/ac/Enzymes.htm


Posted by: Jodi

Emma is right - raw fruits, veggies and grains and nuts Sprouted grain breads are a good choice too.


Posted by: maniclion

Too lazy to cook and raw foods what a perfect match.



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