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Originally Posted by joseph9909
I just started taking the micronized creatine from AST sports and its giving me the shits. I am crapping liquid all day. Has ne1 had a problem like this? Is it me or should I try a new creatine?thanks
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Originally Posted by joseph9909
I just started taking the micronized creatine from AST sports and its giving me the shits. I am crapping liquid all day. Has ne1 had a problem like this? Is it me or should I try a new creatine?thanks
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Originally Posted by joseph9909
I actually down the whole glass all at once, Does that really make a difference?
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