Isn't there a link here "100 bad things about sugar" or something like that? Can someone find that for me. I am currently bulking and I seem to think I can eat w/e I want. I am very lean. I like to drink kool-aid with my dinner. I drink water all day. Kool-aid is just sugar water. How bad is that.
There it is. I really gotta stop drinking the Kool-aid.
Posted by: ReelBigFish
get the sugar less packets and then add some splenda. I recommened doing it cup by cup with the little packets instead of putting in 1/2 - 1c. all at once out of the big bag or box. I think the packets dissolve easier.