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great breakfast idea
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Posted by: b_reed23
2 whole eggs
2 egg whites
1/4 c. soy milk
1 pouch boca burger
cook the boca in the microwave as directed, mix together all other ingredients and cook in a non stick pan until scrambled, add boca, and your done!! this tastes great 
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Posted by: aggies1ut
No offense, but I'll stay away from the soy milk and boca burgers. I just personally don't like them.
Posted by: b_reed23
well, If I have time I use Turkey burger, and as far as the soy milk goes...I had an ulcer last year and I couldn't drink regular milk because it would hurt my stomach so bad, and I just got used to drinking it!!
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great breakfast idea
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