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How long does it take the body to adjust to protein intake? If it do?

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Posted by: god hand

I want to know because I take shakes on and off and they make me sick. Milk by itself use to do this, but my body adjusted itself (I think) and now I'm use to it. My question is, will my body adjust to protein intake if I take it on regular basis? Or would I just keep wanting to out my ass!



Posted by: calalily1972

Are you drinking your shakes with water or milk? Also, you should slowly increase your protein intake over time. doing it all at once is not the best option especially seeing your having issues



Posted by: LAM

yes, we need more info. what type of protein powder ? how much protein powder ? how much milk, etc. ?



Posted by: god hand

Quote:
Originally Posted by LAM
yes, we need more info. what type of protein powder ? how much protein powder ? how much milk, etc. ?
100% Whey with whole milk.



Posted by: calalily1972

Yeah, I would skip the milk and use water. You will probably notice a big difference.



Posted by: god hand

Quote:
Originally Posted by Jodi
Yeah, I would skip the milk and use water. You will probably notice a big difference.
Yes, IN TASTE!



Posted by: FishOrCutBait

dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol



Posted by: god hand

Quote:
Originally Posted by FishOrCutBait
dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol
???????????????????



Posted by: FishOrCutBait

Whey with water isnt that bad.

Jodi is crazy, and shes knows everything. Always. No matter what.



Posted by: SunDust2000

I've been drinking the strawberry powder with distilled water. it's pretty good...



Posted by: calalily1972

Quote:
Originally Posted by FishOrCutBait
dont cry, its not that bad. I take all my shakes with water.

and dont get sassy with Jodi either, shell cut you.... cut you good


Lol
Not true I'm just very opinionated



Posted by: The Monkey Man

Quote:
Originally Posted by FishOrCutBait
dont get sassy with Jodi either, shell cut you.... cut you good




Well, maybe a little along the waist








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