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Posted by: alexvega

hi everyone
the coworkers have tellme day before.
heyyy Alex you are lean than before. other toll me heyyy u are flat you leave the gim?

and me say no...no is just i change the routine.


what do u people can tellme about?
thanks



Posted by: TJ Cline

Go to your community college and please take some English classes.



Posted by: The Monkey Man

That's not Fair...



Posted by: SPIKE1257





Posted by: TJ Cline

Quote:
Originally Posted by alexvega
Hi everyone, my coworkers told me the day before,
"hey Alex you are leaner than before". Others told me "hey you are fat, did you leave the gym"? And I said no...no is just that I changed my routine.
What can you people tell me about?
thanks
I have translated the message; however my translation might be very wrong.



Posted by: SPIKE1257

Quote:
Originally Posted by ForemanRules
I have translated the message; however my translation might be very wrong.
I thought he meant to say fat and not flat... I have to check my Spanglish to English dictionary.



Posted by: SPIKE1257

http://www.foolswisdom.com/~sbett/spanglish-fanetik.htm



Posted by: TJ Cline

Quote:
Originally Posted by SPIKE1257
I thought he meant to say fat and not flat... I have to check my Spanglish to English dictionary.

Yes I think the word was fat, I changed it so it might be correct now.



Posted by: The Monkey Man

Quote:
Originally Posted by alexvega
hi everyone
the coworkers have tellme day before.
heyyy Alex you are lean than before. other toll me heyyy u are flat you leave the gim? and me say no...no is just i change the routine.
what do u people can tellme about?
thanks...
(It's slang)
my translation is more accurate...

Translation
Everyone of my co-workers was high the day before they told me I had a flat...


Jim told me, that I needed to lean forward for a roll in the hay, or he would leave me...
I responded.. No, No, I'll change my routine!?

Thanks to you people, (IMF) I can now talk about this



Posted by: SPIKE1257

^^^



Posted by: Tough Old Man

You fuckers are funny. Good work Eric, Monkey Man and spike!. Spike i'm still your elder by 5 years, so don't argue with pappa...... LOL



Posted by: SPIKE1257

Quote:
Originally Posted by Tough Old Man
You fuckers are funny. Good work Eric, Monkey Man and spike!. Spike i'm still your elder by 5 years, so don't argue with pappa...... LOL
And probably outweigh me by a buck fitty...



Posted by: min0 lee

Quote:
Originally Posted by alexvega
hi everyone
the coworkers have tellme day before.
heyyy Alex you are lean than before. other toll me heyyy u are flat you leave the gim?

and me say no...no is just i change the routine.


what do u people can tellme about?
thanks
Increase your protein intake.



Posted by: Todd_

You are losing muscle and water not so much bodyfat

you sound like youre lacking carbs so your musles dont look full



Posted by: SPIKE1257

alexvega, I just looked at your gallery, you like the recruit that went section 8 in the film Full Metal Jacket..



Posted by: TJ Cline

Quote:
Originally Posted by SPIKE1257
alexvega, I just looked at your gallery, you like the recruit that went section 8 in the film Full Metal Jacket..

LMFAO..........but I wouldn't say it to his face.



Posted by: The Monkey Man

Quote:
Originally Posted by ForemanRules

LMFAO..........but I wouldn't say it to his face.
GOMER PYLE!!!!
What is your Major malfunction numnuts!?!?

(Gomero Pyle, Qual es tu major malfuncionamiento?)



Posted by: alexvega

Quote:
Originally Posted by SPIKE1257
alexvega, I just looked at your gallery, you like the recruit that went section 8 in the film Full Metal Jacket..
How do u think u are?
creo que ud es un enano frustrado que solo tiene cerebro de raton
no para otra cosa mas .




Posted by: alexvega

Quote:
Originally Posted by min0 lee
Increase your protein intake.
hello Mino.

mino the problem is that my body is clean . i donīt wanīt use roids more longer.
to that my muscle looks like flat.
what do you recomend me!



Posted by: alexvega

Quote:
Originally Posted by Todd_
You are losing muscle and water not so much bodyfat

you sound like youre lacking carbs so your musles dont look full
yes bro . that is . what can i do?
the high protein diet, is Bad for health , giveme another solution.
thanks



Posted by: SPIKE1257

Quote:
Originally Posted by alexvega
How do u think u are?
creo que ud es un enano frustrado que solo tiene cerebro de raton
no para otra cosa mas .




Posted by: alexvega

spike be quiet you donīt know spanish donīt be sarcastic.



Posted by: min0 lee

Quote:
Originally Posted by SPIKE1257
alexvega, I just looked at your gallery, you like the recruit that went section 8 in the film Full Metal Jacket..




Posted by: SPIKE1257





Posted by: min0 lee

Quote:
Originally Posted by alexvega
hello Mino.

mino the problem is that my body is clean . i donīt wanīt use roids more longer.
to that my muscle looks like flat.
what do you recomend me!
Protein is not a steroid Alex, it's found in all the foods we eat.



Posted by: TJ Cline


My best friend is my rifle.



Posted by: The Monkey Man

Quote:
Originally Posted by alexvega
spike be quiet you donīt know spanish donīt be sarcastic.
he is not being sarcastic, he simply cannot understand U in either language?

Sprechen sie Deutsch?



Posted by: Little Wing

Quote:
Originally Posted by SPIKE1257
I believe that you are a frustrated dwarf who single has mouse brain does not stop another thing but.

according to a spanish to english translator.



Posted by: SPIKE1257

Quote:
Originally Posted by rockgazer69
I believe that you are a frustrated dwarf who single has mouse brain does not stop another thing but.

according to a spanish to english translator.
Clear as mud now..



Posted by: min0 lee

Quote:
Originally Posted by rockgazer69
I believe that you are a frustrated dwarf who single has mouse brain does not stop another thing but.

according to a spanish to english translator.




Posted by: The Monkey Man

Quote:
Originally Posted by min0 lee
You make me PHYSICALLY ILL!



Posted by: Tough Old Man

Quote:
Originally Posted by SPIKE1257
And probably outweigh me by a buck fitty...
My old pic where you said i had the belly of a I don't remember...then yes. Now at 235 nah don't think so bro. you have 60 lbs in ab muscle. But so do i but just covered. Hey when you have a tool like i have, you have to build a shed to cover it..LOL.....Later bro spike a roonies.....Your new bro PT



Posted by: alexvega

Mino i know, the protein is the key, but the problem is that the high protein diet is bad for the health.



Posted by: alexvega

Quote:
Originally Posted by SPIKE1257
Clear as mud now..
spike when u learn spanish we can talk .
nothin personal.




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