Help...Just sprained my ankles. [Forum Archive]

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Help...Just sprained my ankles.

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Posted by: Mr651

Dam #%#@4fuc%&%# I'm so pissed right now god dam #@%R$!!.

Whew...........okay so I just sprained my ankles really bad like 3 hrs ago and need to get ready by July 4th for my big game.

What's the best way to heal it faster, anything that'll help and I'll do it.

Food
medicine
rehabe
this and that

Please I need help asap, man..........I hope 3 years of waitings not going down the drain.

Posted by: TJ Cline

Ice it tonight, and go see a sports Doctor tomorrow.

Posted by: Rocky_B

You got lots of time before July 4th for a sprain (assuming its fairly low-grade). But I agree, see a sports doc.

Posted by: Vieope

I know the last thing you wanna do when pissed off is to read something a bunny told you. But read those..
http://news.bbc.co.uk/sportacademy/h...00/2131284.stm
http://orthopedics.about.com/cs/spra...nklesprain.htm

Then you go see the sports doctors tomorrow. Even if it gets better.

Posted by: Jenny

Make sure you let it heal.. REST!! I made the mistake of getting back to running way too soon after a bad sprain in September.. took a looooong time to heal because of it, months pretty much. Still feel it sometimes when I run..

Posted by: Mr651

okay so it's been 9 days and counting and it's past the swelling and bruised phase. Now it feels like if I take my ankle brace off I have a sharp pain like if one of the bones right undre my ankle ball joint has a spur on it. It's a sharp pain and feels like it's broken.

I can walk almost normal now but only if I have the brace. Dam I haven't even went to see a doctor, it now seems to be serious. I think i should go get a X-Ray on this.

I cross my fingers I can somewhat play during the july 4th weekend or else i will have to wait 1 whole year again. Life sucks.

Posted by: ivyblue

First thing you should have done ...is to get an x-ray done. How do you know its just a sprain and not ligament tear? First find out the damage done..consult an expert..a doctor.then only you should search for a cure. Hope it turns out to be only a sprain.

Posted by: TJ Cline

Quote:

Originally Posted by Mr651

okay so it's been 9 days and counting and it's past the swelling and bruised phase. Now it feels like if I take my ankle brace off I have a sharp pain like if one of the bones right undre my ankle ball joint has a spur on it. It's a sharp pain and feels like it's broken.

I can walk almost normal now but only if I have the brace. Dam I haven't even went to see a doctor, it now seems to be serious. I think i should go get a X-Ray on this.

I cross my fingers I can somewhat play during the july 4th weekend or else i will have to wait 1 whole year again. Life sucks.

You waited 9 days to start thinking about taking my advise

now it could be worse.....why oh why do people think the Doctor knows less than people on the Internet

Posted by: ivyblue

Hey Man..I'm real curious..you must tell us what happened to your big game..July fourth has come and gone, SO What Happened ?

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Help...Just sprained my ankles.

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