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Posted by: alexvega
Hi people,
i´m on 83kg bw, i want to get bigger,
my question is , i have to eat more calories, or , keep in balance to get the 6 pack.
thanks
Posted by: BulkMeUp
6 pack = low bf
Which means you will have to lower cals to cut fat. Which means you wont grow as you are not eating to grow.
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