|
Originally Posted by darkt
how do i work the interior section of my chest. its build nicely on the sides and underneath. but in the middle where the Sternum is theres no muscle. you can actually see my sternum. theres just skin there.
|
and I am going to try close girp because they say it works the inner and upper chest. I know what most bastards say about push ups, but still, u should try it. 
I'll tell u if I get any results.
|
Originally Posted by god hand
Well starting today I'm going to start doing push ups again
and I am going to try close girp because they say it works the inner and upper chest. I know what most bastards say about push ups, but still, u should try it. I'll tell u if I get any results. |
|
Originally Posted by drew.haynes
Post less and I for one will like you more. Well I'm half joking, but don't do pushups... no joke there.
|
Getting pissed off with that question?
|
Originally Posted by god hand
Yo whip ass probably havent even tried! It make me sick when somebody talk about something they never did. And 10 push ups dont count ass!
|
|
Originally Posted by drew.haynes
Who has not done pushups. They are inferior to what you can do by benching. I think anyone on this board who disagrees with that is definately part of a small minority.
|
|
Originally Posted by god hand
Hmmm.... a normal response, suprised
|
|
Originally Posted by god hand
Yo whip ass probably havent even tried! It make me sick when somebody talk about something they never did. And 10 push ups dont count ass!
|
vBulletin Copyright ©2000 - 2009,
Jelsoft Enterprises Limited.