I just bought this cereal at my local health store and I was wondering if it is ok to eat. It's called Ezekiel Golden Flax. The ingredients are organic sprouted wheat, organic malted barley, organic golden flax seeds, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soy beans, organic sprouted spelt.
The nutritional info for 1/2 a cup is 180 cals, 2.5g fat, 37g carbs, 8g protein, 0g sugar
How is it?
I also picked up Ezekiel sprouted bread
Posted by: maniclion
Reads very healthy to me.
Posted by: SPIKE1257
Why would you buy them if you're not sure they're good ?
Posted by: Jodi
Looks good, although I'm not a fan of soy.
Posted by: ddawg
Quote:
Originally Posted by Jodi
Looks good, although I'm not a fan of soy.
Are there any other Ezekiel breads without soy in them?