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Newbie from Toronto, Canada

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Posted by: NEO_72

Hi everyone, My name's Corey and I live in Toronto. I'm almost 33, and started working out in high school. Always just 2-3 months at a time. Never ate right, and didn't know squat. Drank a lot and never slept. Used to be a skinny rake. Then I hit 30, and started doing it right. Prioritized eating and diet, 8 hours sleep a day, and a 4 day/week training split that I change around every 3 months or so to prioritize what's lagging. Went from 170ish 3 years ago to 225 now (at 6'1"), although I'm at the end of 6 months of gaining, so I'm a little pudgy

I figure I've put on about 20+ lean lbs in 3 years. I'm an addict now, although I don't compete, and only supplement with whey. I used to use creatine (gut cramps) and glutamine (a bit$$, but I use this during cardio)...so I'm not hardcore like many of you I imagine.

Well, don't know what else to say. I'm a work in progress, and making gains slow but steady. I only have 16" arms yet, and that's when flexed. So you can see I have a long way to go. Hope you all might help!


Posted by: Prince

NEO_72 welcome to IM!


Posted by: Vieope

Quote:
Originally Posted by Robert DiMaggio
NEO_72 welcome to IM!
^


Posted by: GSXR750

Quote:
Originally Posted by Robert DiMaggio
NEO_72 welcome to IM!
Quote:
Originally Posted by Vieope
^
^


Posted by: WATTS

welcome aboard!


Posted by: Detroit_4_Life

Wasssuppp T-Town in this place yo watts are u from watts? lol


Posted by: NEO_72

Thanks everyone!! Hey, anyone know why I didn't get an e-mail notification? I though I had it set up....anyway, glad to be here!


Quote:
Originally Posted by Detroit_4_Life
watts are u from watts? lol
Hey neighbour in Detroit, ....um....don't quit understand??


Posted by: NEO_72

Ah, think I got it now - the notification thing, not you, Detroit 4 Life


Posted by: MorteSubite

Welcome to IM!

Great job so far and arms aren't everything


Posted by: NEO_72

Thanks MorteSubite! But 18" would be nice!


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Newbie from Toronto, Canada


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