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w^rl0rd's cut journal (July 1 - Sep 1)
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Posted by: w^rl0rd
Here is the training schedule. Any comments or
suggestions are welcome.
Sat - Chest, Shoulders, Triceps
Sun - Sit-ups, Cardio
Mon - off
Tue - Back, Biceps
Wed - Sit-ups, Cardio
Thurs - off
Fri - Legs, Cardio
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w^rl0rd's cut journal (July 1 - Sep 1)
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