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Am I doing something wrong here?
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Posted by: Rocky_B
I just started on creatine, and I'm taking it PWO, but being that I already take whey post workout, I end up drinking my whey shake, creatine drink, and then about another 300mL's of water to enhance creatine absorption.. It just seems like a lot of drinking, but does everyone do this?
Posted by: topolo
no they don't
Posted by: FishOrCutBait
I mix my creatine/post workout why etc together. Dont worry about how much water you're drinkin though
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Am I doing something wrong here?
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