I use this stuff... and I was wondering how many minutes I should take it before I start working out. Any recommendations? I was think about 15 minutes.
Posted by: Mule
Originally posted by Optimus
I use this stuff... and I was wondering how many minutes I should take it before I start working out. Any recommendations? I was think about 15 minutes.
Never heard of it. It should say on the directions!
Posted by: Tank316
what is it??????????????
Posted by: NO2
take it 30 mins prior to your work out and then within 60 mins after it
Posted by: Prince
Originally Posted by NO2
take it 30 mins prior to your work out and then within 60 mins after it
Originally Posted by NO2
