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not the girl next door

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Posted by: lara

What to say...

I'm 20 yrs. old, blonde, 5'4, a long time calorie counter, and excited about this board. I've been a reader of the board for a long time, I just never registered until now. So heres to getting to know you wonderful people!

lara





Posted by: LexusGS

Welcome. I am also new here.



Posted by: Prince

lara welcome to IM!



Posted by: PreMier

There is wonderful people here? LOL Welcome to IM



Posted by: BiggerNstronger

Welcome. There is alot to learn and this is the place to get you pointed in the right direction. What are your goals?



Posted by: lara

I am a long time protein bar addict. That is all I seem to eat. I'ld like to change that. Also I've gained about 10lbs recently; I wasn't at a healthy weight before (ed history). I know a good portion of the weight I've gained is muscle and my metabolism has increased (but my maintenance caloric intake still seems low). What I'ld like to do is cut some of the fat that came with the muscle in a healthy way.



Posted by: Little Wing

lady croft is that you?



Posted by: Little Wing

and did lara do something bad look at the similar threads...



Posted by: M.J.H.

Quote:
I am a long time protein bar addict. That is all I seem to eat. I'ld like to change that. Also I've gained about 10lbs recently; I wasn't at a healthy weight before (ed history). I know a good portion of the weight I've gained is muscle and my metabolism has increased (but my maintenance caloric intake still seems low). What I'ld like to do is cut some of the fat that came with the muscle in a healthy way.
First off, welcome to IM.

I think you should consider creating an exercise/diet journal in our journal forum. That way you can get a lot of feedback on what you're doing right and wrong.



Posted by: lara

thanks all!



Posted by: SuperFlex

Quote:
Originally Posted by lara
What to say...

I'm 20 yrs. old, blonde, 5'4, a long time calorie counter, and excited about this board. I've been a reader of the board for a long time, I just never registered until now. So heres to getting to know you wonderful people!

lara

Hi Lara . In time you are sure to want me for my body but don't feel cheap when it happens. All women do... j/p and welcome to the board. You said you were a long time reader so I assume you can take a harmless joke. You're a cutie btw...



Posted by: lara

In time... I'm sure...



Posted by: SuperFlex

Quote:
Originally Posted by lara
In time... I'm sure...
ouch...



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not the girl next door


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