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Need Advice Bulk Diet
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Posted by: lou1707
I am 21 years old. 6'6'' 210 lbs. Started working out 5 months ago. Workout 6 days a week to bulk up. I wanted to see if anyone can give me a daily diet to loose some fat but still bulk up. really appreciate it! thanks!
Posted by: Prince
lou1707 welcome to IM! 
post your question inthe diet/nutrition forum.
Posted by: Dr_Fox1
I am a 26 year old male, I play basketball and run track on a regular basis as I did from grade school through college on a competitive level. I have given up track, primarily because it cuts to many calories and I cannot gain any size. I am ready to start a new lifting routine, this time adding supplements. I have been researching supplements such as Dbol, and I am unclear where to start, its pretty vague out there, I need to know facts, how to cycle what to do, more importantly what not to do. I don't want to hurt myself. I've read the journals on this site, but I don't want to sound like a silly kid, but its almost as if they are in another language. I don't want to offend anyone, and I'm unsure if I have, I know you all are athlete's and protect your sport as a way of life, like any other sport its an art. I'm not looking for an overnight fix, I need the in - outs. Primarily on supplements, I've had college weight trainers and etc, and they've got me into great shape, a lot of cuts with no mass. Please help me, point me in the right direction with supplement cycles.
Posted by: GSXR750
Dr. Fox start a new thread.
Welcome to Iron Magazine.
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Need Advice Bulk Diet
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