Stomach muscles... [Forum Archive]

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Stomach muscles...

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Posted by: Optimus

Anyone see Brad Pitts stomach in Fight Club? How the hell would you do that? I mean it's obvious you have to be like 3%... but they are like unique looking. Any ideas?

Posted by: Broomstick

Brad Pitt Prolly got paid to work out with a personal trainer for 8 hours a day with a personal trainer..I mean look at will smith in ALI he is huge! all he did was do a 10 hour workout 6 days a week for 6 mounths......you gotta understand actors are rich and dont need to work like the corporate suckers most of us are. ask yourself if you wee rich and wanted to get big would you buy the best personal trainer money can buy and instead of work 8 hours just work out 40 hours a week?

Posted by: Tank316

diet+hard work=abs..

Posted by: Robboe

Hmmm...try drugs, training and already low metabolic set points.

Brad pitt must have been on soooo many methamphetamines during fight club. Staying that lean and "dry" for the what? 4-6 weeks of shooting? That's crazy...

Ask Gopro how long he likes staying in contest shape for (lack of water etc...)

Posted by: Prince

Quote:

Originally posted by Broomstick
Brad Pitt Prolly got paid to work out with a personal trainer for 8 hours a day with a personal trainer..I mean look at will smith in ALI he is huge! all he did was do a 10 hour workout 6 days a week for 6 months......you gotta understand actors are rich and dont need to work like the corporate suckers most of us are. ask yourself if you wee rich and wanted to get big would you buy the best personal trainer money can buy and instead of work 8 hours just work out 40 hours a week?

What good would working out for 8-10 hours per day do? That is one of the biggest and most rediculous myths in bodybuilding! One hour work-outs, 4 days per week is plenty, unless you take steroids and GH.

Pro bb's typically use a split routine, example 45 minutes in the morning working chest, and then another short work-out in the evening to work tri's.

You do not need a PT to look like Brad Pitt. You need determination and discipline. Brad Pitt is skinny, granted in that movie he gained a little muscle and he was very lean. As far as separated abs, that is genetic.

As far as drugs, he probably uses cocaine.

Posted by: Scotty the Body

He was in good shape but I think Brad Pit is probably always that lean, there's no way he was like 3%, probably more like 7-9%. (You'd see a shit load of veins at 3 and its not good for your health to be that low for a period of time)

My wife has a cousin that doesn't work out at all and his stomic always looks like that, good metabilism. Lucky bastards.

Posted by: Hogi Bear

Brad Pitt is a person with a high metsbolic rate to begin with.
Main point is dont compare yourself to others you are your own person and need ti find out your base metabolism rate.
Acttors like him can eat and train and eat and train where the average joe has to work and take on responsibilities in life.
You can get in shape though with dedication, committment and pesevearance. Choose a good roel model and set your sights high keep hope alive and never give up.

Posted by: shakology

ya pitt got good midsection in fight club,but did u think its good looking

peter andrea got attractive abs then that

Posted by: Sosunni

I think I need to do a personal test on Brad's abs!

A few utensils and I'd just be a few minutes

Really!

Posted by: seyone

Quote:

Originally posted by Optimus
but they are like unique looking. Any ideas?

the shape of your abs is determined by your genitcs. his abs are his and his only. you can get your midsection as lean a his do all the ab exercises you can and your abs will still look like your abs.
I think Ronnie Coleman is a good example of this.

Posted by: Mifody

methamphetamines lol
that'll do it hehe

Posted by: shakology

no ronnie coleman is not a good example now

coz if u watch the mr.O 2002,coleman's abs look's like he's carrying a 8month's baby in it,sorry colman's fans but it's the truth

Posted by: seyone

reread my post,when I mentioned colemans abs I was reffering to the shape of them being genitic. not his bloated gh gut.

Posted by: shakology

if u mean genetic shape then i guess he deserve a fair category,and do be angry i myself is a coleman fan but to make him a ideal is totally lost case no offense

sey,chill out buddy

Posted by: seyone

you lost me bro.

, Pitt's has the abs he has because those are the abs he was given. Coleman is in the same boat, he has crappy abs but its genetic thats all I am trying to say. and no, i am not a fan of either.

Posted by: Cenox

Brad Pitt's abs are not that good looking in my oppinion. He wasn't supposed to be mega buff in Fight Club either...he was supposed to be exactly the way he seems to be in real life too...Slobby but gifted.

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