I have been hearing good things about MuscleMilk. I need to buy some more supplements this weekend, and being that I am a "hard gainer X 10" I need something worthwhile. I need 300 grams of protein a day, so taste and function is very important.
Thanks for any info.!!!
Posted by: LAM
muscle milk is a quality supplement but it is only protein powder with some MCT's. supplement and nutrient timing is 100x more important than what brand of supplement you are using
Posted by: TJ Cline
I love it, I just bought 24 of the ready to drink shakes 3 hours ago.
Posted by: The Monkey Man
I just bought a can of MuscleMilk yesterday...
(They didn't have my HDT PROBLEND)
It was cheaper... Tastes not as good (vanilla)...
We'll see how it uptakes
Posted by: Nate K
Whats with the fat that they say will only help you. I'm pretty sure its not omega 3's or 6 so whats the deal.
Posted by: LAM
Originally Posted by Nate K
Whats with the fat that they say will only help you. I'm pretty sure its not omega 3's or 6 so whats the deal.
the body uses medium chained triglycerides almost like sugars excpet there is no increase in serum glucose or insulin levels.
Posted by: 1Fast400
The powder taste better than any protein out there.
Posted by: Var
I've been using Muscle Milk for months. I love the stuff! Try the Cookies and Cream.
Posted by: NeedMuscleMass
Has anyone ever used the Muscle Milk and Oats? If so what do you think?
Posted by: god hand
Originally Posted by LAM
muscle milk is a quality supplement but it is only protein powder with some MCT's.
Whats MCT?
Posted by: The Monkey Man
Originally Posted by NeedMuscleMass
Has anyone ever used the Muscle Milk and Oats? If so what do you think?
Improves the taste, especially with milk
Otherwise -
Posted by: themamasan
Ok...I bought the Cookies 'N Cream MuscleMilk protein powder....AND Var was right...It is sooooo good!!!!
Posted by: LAM
Originally Posted by god hand
Whats MCT?
medium chained triglyceride. it's a short chained fatty acid (6-12 carbon atoms) that is more readily used for energy than other longer chained fatty acids. the body treats it more like a carbohydrate but there is no related increase in serum glucose or insulin. so it basiclly provides the higher calorie of a fat but the energy of a carbohydrate.
Posted by: god hand
Originally Posted by LAM
medium chained triglyceride. it's a short chained fatty acid (6-12 carbon atoms) that is more readily used for energy than other longer chained fatty acids. the body treats it more like a carbohydrate but there is no related increase in serum glucose or insulin. so it basiclly provides the higher calorie of a fat but the energy of a carbohydrate.
Originally Posted by Nate K
