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Greetings from Ireland
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Posted by: njall2
Hi guys I am 50yrs old and suffering with cholesterol problems and serious overweight. The doc says, its shape up or ship out. So I have decided to try to regain my fitness. I will enjoy the tips here and hopefully hang in long enough to benefit..lol 
Posted by: Fashong
Good luck 
Posted by: GSXR750
Welcome. 
Posted by: Prince
njall2 welcome to IM!
Posted by: TJ Cline
Welcome aboard.
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Greetings from Ireland
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