Pages: 1
Hello!!!
(CLICK HERE here to view the original thread with full colors/images)
Posted by: island_BEEF007
hey guys!!!
glad to be a part of the forums. looking forward to learning and [soon to be] sharing tips about lifting weights and bodybuilding. im also from the bahamas, and big ups to any other Bahamians on the site. July 10th!! YAH!!!! im a newbie and definitely out of shape. ive always been facinated about bodybuilding. i always used to read FLEX, MUSCLE & FITNESS, MENS HEALTH and MENS FITNESS, but never took the time to actually do it. so this summer i hope to start working out.
i am in the process of buying some weight equipment and as soon that works out ill post some 'before' and 'in progress' pics.
i dont know too much about bodybuilding terminology. i know what a 'rep' is, 'bf' [body fat], and 'curls'. thats about it. like they say life is a learning process. hope to learn all i need to know.
thanx!!! 
Posted by: NEW_IN_THE_GAME
you got alot to learn but i am sure these folks will help you, without them i wouldnt be a 275 lb 18 year old with under 14 percent bf. ask round bro and welcome to the forum.
Posted by: island_BEEF007
ohhh....i forgot.. my stats
age: 21
height: 6'1
weight: 230lbs
Posted by: TJ Cline
Welcome
Posted by: Prince
island_BEEF007 welcome to IM! 
(CLICK HERE here to view the original thread with full colors/images)
Hello!!!
Article Archives
