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cramp in calfs and creatine


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Posted by: Gaz_9

i have been getting cramp in my calves after playing soccer - could creatine be causing this? its only really started happening while iv been on creatine - coincidence maybe?



Posted by: CaptainDeadlift

Have you increased your water consumption since starting the creatine? If not, that could be the source of your problem.



Posted by: Gaz_9

yeah, im drinking water throughout the day but i played football the other night for 60mins without so maybe that could be it. i also tend to get cramp when swimming too - dont know if its the cold water?

thanks anyway




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