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hello everyone!
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Posted by: chris9008
im new to this site but im looking for ways to train my upper body. im 17 my height is 5'8 and my weight is 216. if you can help me out that would be great! 
Posted by: TJ Cline
Hi chris welcome to IM 
Posted by: chris9008
thanks
Posted by: Prince
chris9008 welcome to IM!
Posted by: chris9008
thank you. do u know any good upper body exercises?
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hello everyone!
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