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energy to workout?

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Posted by: sonnysux

I need energy to workout...I was using No-xplode..but I already finished it....and I wanna know if theres anything better before I buy more NO-Xplode....and I'm gonna buy some whey protein(prolly Opitmal Nutrition) too....what yall think?


Posted by: ATOMSPLTR

Protein will help carry you through your workout, but it's not going to give you any kind of surge. E/C/A stack will.


Posted by: sonnysux

Quote:
Originally Posted by ATOMSPLTR
Protein will help carry you through your workout, but it's not going to give you any kind of surge. E/C/A stack will.
E/C/A....whats that?.......and the whey protein u take after ur workout right?.....its cause I workout after I get out of work then I go to sleep.....so I need energy to have a good workout cause I come out tired from work.


Posted by: KentDog

E/C/A = Ephedrine, Caffiene, Aspirin. I only really take whey protein post workout, not pre. You're better off with a real protein and carb meal.


Posted by: ATOMSPLTR

Ephederine/Caffeine/Aspirin. Search will yield lots of info on that. There are also lots of energy drinks that will give you a pre-workout surge. I heard Evander Holyfield say once that high carb sports drinks didn't help him make it through his workouts. He needed protein to carry him through. I have tried adding a scoop of whey to a powerade and drinking that while I lift and at least for me I think it makes a positive difference.

And yes on protein after your workout. Within one hour, get your creatine and protein down, with some carbs. If you don't feed your muscles when they need it, they will cannabolize other muscle tissue in your body for protein.


Posted by: sonnysux

Quote:
Originally Posted by ATOMSPLTR
Ephederine/Caffeine/Aspirin. Search will yield lots of info on that. There are also lots of energy drinks that will give you a pre-workout surge. I heard Evander Holyfield say once that high carb sports drinks didn't help him make it through his workouts. He needed protein to carry him through. I have tried adding a scoop of whey to a powerade and drinking that while I lift and at least for me I think it makes a positive difference.

And yes on protein after your workout. Within one hour, get your creatine and protein down, with some carbs. If you don't feed your muscles when they need it, they will cannabolize other muscle tissue in your body for protein.

u think a monster energy drink before workout?.....I use to do that and it worked...but I dont know if thats healthy


Posted by: BritChick

I always use ECA before a lifting session.


Posted by: ATOMSPLTR

Those Brit chicks have got it goin' on!


Posted by: sonnysux

Quote:
Originally Posted by BritChick
I always use ECA before a lifting session.


where do I get this ECA?....what is it a pill or what?


Posted by: KentDog

It's three pills.


Posted by: sonnysux

Quote:
Originally Posted by KentDog
It's three pills.

where do I get them?


Posted by: KentDog

I know you can get Ephedrine and Caffeine at bulknutrition.com - Aspirin, you can get anywhere.


Posted by: chunky34

Green tea extract and CEE.


Posted by: TJ Cline

Energy comes from eating right and being properly hydrated. If you need an extra boost try a cup of coffee....................and ephadra ( I don't recommend ephadra) if you have too.


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energy to workout?


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