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Weight Loss- Safe Supplements?
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Posted by: ArnoldsProtege
Im 16 and going into grade 12. sinec january i have been lifting weights and doing cardio and such to reduce my body fat. ive already lost 25 pounds, but im having trouble losing the rest of the weight. i still have about 20-25 pounds to go.i was wondering if "miracle" diet pills like Lipo-6, Hot Rox,Thermalean and Hydroxy cut A)actually work, and B) if it would be safe to take something like that at 16. ive read somewhere that u shouldnt take if ur under 18, but this guy at the local nutrition place told me it would be fine. any suggestions/info? thanks alot.
Also, i would be taking them while doing cardio every day and lifting weights 3 times a week.
Posted by: Prince
ArnoldsProtege welcome to IM! 
start by reading some of the sticky threads in the diet/nutrition forum.
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Weight Loss- Safe Supplements?
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